Spin Classes

Meet our Team of supportive, caring...fun(!) Instructors.  They will take you through a great workout where you'll burn upwards of 
500-700 calories.  You go AT YOUR OWN PACE.  So ALL LEVELS & ALL AGES are enjoying class together.  
Click here to: BOOK IT NOW!

Amy Prostran

Spin Instructor 
Tuesdays 5:30pm

Diane Hamilton

Spin Instructor

(subbing right now as day time job time conflicts)

Lisa Tierney

Spin Instructor   Director of Spin 
Tuesdays 8:45am    Saturdays 7:30am
Thursdays 5:30pm

Terry Gordon

Spin Instructor (substituting right now)

Beautiful Spin Room!

Room to spread out

We have several bikes set far apart from others for those who feel more comfortable that way.  Safe
.  No worry.